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“Jamaican Green Smoothies: The Essential Guide to Transforming Your Life, One Cup at a Time, with the Leafy Greens & Fruits in Your Backyard” will help you to:
Learn what green smoothies are and how to make them.
Discover the benefits of a green smoothie habit.
Avoid the potential hazards that come with drinking leafy greens.
But, Jamaican Green Smoothies is not just a Green Smoothie 101 textbook – it includes recipes! You will be able to explore over 30 Recipes – a different Jamaican Green Smoothie for each day of the month – including recipes for:
Your Daily Green Smoothie Habit
Your Weekend Treats
Your One-Week Detox
Your Weight Loss Plan
The recipes that you will find in the Jamaican Green Smoothies Kindle eBook are one of a kind, because they will guide you in making smooth and creamy blends that:
Use affordable (or free), locally-grown ingredients.
Take 5 minutes or less of your day to make.
Deliciously satisfy your daily requirement for fruits and vegetables.
Balance your diet, improve your health and transform your lifestyle.
Will not place any dietary restrictions on you.
Jamaican Green Smoothies also includes 15 BONUS Celebrity Gourmet Recipes! This additional chapter features some favourite Jamaican Green Smoothie blends created by some prominent, yet regular Jamaican men and women, who have been enjoying the Green Smoothie habit for a long time and continue to reap the benefits.